Ever find yourself with clothes or books you no longer need but aren’t sure what to do with? Instead of hoarding it in your home or dumping it in the trash, why not consider listing them on Barterrup?
With the hope of creating a more sustainable way of life for everyone by tackling the increasing amount of waste generated, Barterrup was launched as a social initiative that provides people with the opportunity to boost shared consumption and create a sharing community.
And barely two months after its official launch on Aug 31, Barterrup has already created a community of around 36 users with about 55 listings on its website.
Many people assume that to be frugal means to be cheap, when really, cheapness is associated with cost, while frugality is associated with value.
Being frugal can be described as being economical in use or expenditure, or not being wasteful. Frugal people will spend on important items but not unnecessarily.
Airbnb on Thursday reported record-high profit in the recently ended quarter as bookings surpassed pre-pandemic numbers, with remote work trends boosting the home-sharing platform.
Users spent nearly US$12 billion on overnight stays and associated “experiences” through Airbnb, up significantly from the same period a year ago as well as from the same quarter in 2019 before the pandemic stalled the travel industry.
“Something bigger than a travel rebound is happening,” Airbnb said in a letter to shareholders.
Besides being beneficial to the environment, a zero-waste lifestyle is good for one’s body, mind and spirit as it increases awareness on how humans and nature are inextricably linked.
That said, adopting this way of life can be overwhelming as it would require time, dedication and guidance to create new habits.
Following the popularity of “Selling Sunset”, Netflix has introduced another real-estate reality series. Titled “Buying Beverly Hills (BBH)”, the eight-episode programme revolves around The Agency, a property company founded and owned by Mauricio Umansky, husband of Kyle Richards of “The Real Housewives of Beverly Hills” fame.
Similar to “Selling Sunset”, the series treats viewers to extravagant homes, a fair share of conflict between the agents, and, of course, expensive cars and lavish lifestyles.
Tun Razak Exchange’s (TRX) lifestyle hub, The Exchange TRX, is on its way to full occupancy upon its opening to the public in the fourth quarter of next year (Q4 2023), Australian property developer Lendlease said.
Lendlease and TRX’s master developer, TRX City Sdn Bhd, are jointly developing the lifestyle precinct.
Mitch Wilson, project director for The Exchange TRX and head of retail for Lendlease Malaysia, said the confidence was based on the “overwhelming response” from potential tenants comprising local and international parties to date.
Just south of Kuala Lumpur are a number of educational institutions and training centres that offer a conducive and quiet place for both students and employees alike to pursue their dreams.
Additionally, the population density of the suburbs here is much lower, thus offering a more tranquil setting. However, for those enticed by the high life, the city is not too far away either.
Located within one of Malaysia’s main institutional and research zones is the 100-acre De Centrum City (DCC), a mixed development comprising high-rise residences, an infrastructure university, a neighbourhood shopping mall, a hotel and student hostel facilities.
Just south of Kuala Lumpur are a number of educational institutions and training centres that offer a conducive and quiet place for both students and employees alike to pursue their dreams.
Additionally, the population density of the suburbs here is much lower, thus offering a more tranquil setting. However, for those enticed by the high life, the city is not too far away either.
Located within one of Malaysia’s main institutional and research zones is the 100-acre De Centrum City (DCC), a mixed development comprising high-rise residences, an infrastructure university, a neighbourhood shopping mall, a hotel and student hostel facilities.
Life in urban Malaysia is hectic and stressful. With increasing workloads, responsibilities, and pressure to perform better, it is not always possible to take the necessary measures to follow a healthy lifestyle.
Still, you must do what you can to stay physically fit and mentally strong. Here are five ways to prioritise your health and wellbeing.
1. Exercise
One mistake is to associate fitness levels with the number of kilometres a person runs or the maximum weight they lift. Although these are common indicators, they do not necessarily reflect a person’s health.
Instead, pay attention to your flexibility, heart rate, how much you sweat, and your mobility.
It is a good sign if you are able to touch your toes and move your body easily. If you sweat a decent but normal amount, and your heart takes less time to return to its regular rate after a workout, these are solid indicators that you are in good physical health.
2. Sleep
Sleep is one of the most vital components of a healthy life. After a long day, it is the natural process of relieving exhaustion and stress, as well as healing your body.
Adults require seven to nine hours of good sleep to ensure optimal functioning. You can improve your sleep by:
going to bed and waking up at the same time every day;
staying away from caffeinated beverages before bedtime;
keeping your bedroom cool, dark and quiet to improve sleep quality; and
exercising before going to bed, which is a good option for maintaining your heart rate for sound sleep.
Sleep is required after a long day to heal the body and help you to function at optimal levels. (Freepik pic)
3. Work-life balance
While work is important, it is also equally vital to nourish other aspects of your life. A healthy work-life balance refers to an individual’s ability to meet job-related deadlines while setting aside sufficient time for friends, family and personal growth.
It is about getting enough sleep and eating well, and not worrying about work all the time.
Although striking a balance can be challenging, it actually helps improve your productivity while looking after your mental and physical wellbeing.
4. ‘Me time’
Finding time for yourself to indulge in your favourite activity can lower stress and enable you to stay productive. Use your “me time” to pursue an interest or hobby, or simply relax and do some self-reflection.
5. Diet
Eating healthy does not mean you have to completely give up enjoying desserts or fast food. Instead, focus on a wide range of nutritious meals that allow you to enjoy what you eat.
Pay attention to your body’s requirements, as your diet will impact your mood and concentration. Regular bowel movements are also a sign that you are getting enough fibre and eating well.
Which do you prize more? The hustle and bustle of a metropolis or the peace and tranquillity of the suburbs?
Despite the stereotype that single professionals are attracted to the bright lights of the big city or families escape to more laid-back neighbourhoods in the suburbs, technological advancements and societal shifts have spurred developers to create premium choices as diverse as Malaysians themselves.
Gone are the days when many headed into the office to get work done or downtown to run errands; today, popular hybrid or work-from-home options have changed the way people live.
