New research links healthy lifestyle with lower risk of long Covid

PARIS:

 Making simple lifestyle changes, such as eating a balanced diet and getting enough sleep, could help prevent individuals from developing long Covid, according to a recent US study.

Covid-19 usually affects sufferers for between two and three weeks, but some patients may still have symptoms four weeks or more after infection. This is referred to as long Covid.

According to researchers at the Harvard School of Public Health, adopting a healthy lifestyle can help reduce the risk of having prolonged symptoms from the virus.

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