PETALING JAYA:
In Malaysia, most schools begin as early as 7.30am. Some start even earlier at 7am. These means young people often have to wake up at 6am or earlier to prepare for school.
These early hours are typically justified by reasons such as reduced traffic congestion and smoother logistics, claims that mornings are better for learning and concentration, and alignment with parents’ working hours and afterschool activities.
While these may serve adult convenience and institutional efficiency, they often take precedence over the biological and mental health needs of adolescents.
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