New lifestyle regime could make you 3 years younger

PORTLAND:

 Three years younger in eight weeks. The promise sounds like something out of a diet brochure.

But it’s actually the result of a clinical trial conducted by the Helfgott Research Institute, with help from the Yale University Centre for Genome Analysis laboratory.

According to the researchers, a rapid change in lifestyle coupled with a healthier diet can reduce biological age, as measured by the Horvath DNAmAge clock, by three years.

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